What Is Self Confidence and How Is It Affecting Your Life

Self confidence is all about how you perceive yourself. It indicates your sense of worth. But, actually, there is more to it than having the utmost capability to believe, to deal with life's day-to-day trials and challenges and knowing that you are most likely to get pleasure, success, and of course, happiness.

Usually, your confidence levels are influenced by several factors, whether it is internal or external factors. This only means that the things within and outside yourself can seriously affect that way you perceive yourself. Hence, low self-confidence can greatly affect all the aspects of a person's life - whether it is your family, career, or health. For that reason, you need to learn how to cope with all these factors in order to build your confidence and maintain your sense of worth. Believing in yourself and recognizing that you are worthy of importance is the true essence of self-confidence.

But the question is how can low self-confidence affect someone's life? Since self esteem is all about how you like yourself, low self-confidence is exactly its direct opposite. A person is said to be confident when he feels good about himself. Low self-confidence, however, happens when something or a certain situation make you feel bad about yourself. This can be rejection, fear, failure, criticism, or poverty. Most of the time the things that make you feel bad are the main causes why your self confidence tends to become low.

Generally speaking, there are three basic factors that affect the level of confidence of an individual. These factors specifically refer to the following:

 Values - To be able to enjoy your life, it is a must that you learn to live life with your deepest values. If it is clear to you what you really believe in, then, most likely you know how to truly value your life. And only people who respect themselves know how to value themselves and who are confident about whom they are.

 Mastery - This factor refers to the state of being sure of yourself and be comfortable with your life and work. By being in control of yourself, you become more effective in anything that you do. It gives you the feeling of being valuable and great. And each time you feel that you are effective in whatever you do, your level of confidence is increased and your sense of worth is also improved.

 Goals - It is very important that you know what you want in order to boost up your self-confidence. You have to set your goals in whatever activity that you take. You feel much better when you know that you are doing something that you want and you believe in. It helps you perform better because you know that you have an objective that you need to accomplish.

Needless to say, self-confidence is something that is quite complicated to put in plain words. This is in view of the fact that there are a lot of factors to be considered in order to explain how it can seriously affect a person's life. Nevertheless, if you will only learn how to make the most of all the good things in your life, and focusing only on the positive side, you will realize that your confidence or self-worth will suddenly begin to improve.